Beat the Dizziness: Vestibular Therapy for Vertigo & Concussion
Vestibular therapy for vertigo & concussion
Beat the dizziness
Do you feel like the room is spinning when you roll over in bed? Do you struggle with dizziness or balance issues after a concussion? These symptoms may point to a vestibular disorder—a dysfunction of the inner ear or brain pathways that control balance and eye movement.
At Ness Physiotherapy in Winnipeg, our vestibular rehab program is designed to restore your balance, reduce dizziness, and get you back to living with confidence.
Understanding the vestibular system
Your vestibular system is like your body’s built-in GPS. It helps you understand where you are in space and keeps your balance stable—even when your head moves. When this system is off, you might feel dizzy, off-balance, nauseous, or experience blurred vision.
Vestibular dysfunction can result from:
Benign Paroxysmal Positional Vertigo (BPPV) – the most common cause of dizziness
Vestibular Neuritis or Labyrinthitis – inner ear inflammation
Concussion or head trauma
Age-related balance decline
What is Vestibular Rehabilitation Therapy (VRT)?
VRT is a specialized form of physiotherapy that uses movement-based exercises to retrain your brain to interpret balance signals correctly. It’s safe, effective, and often leads to noticeable improvement in just a few sessions.
A typical vestibular therapy plan may include:
Balance training
Gaze stabilization exercises
Canalith repositioning maneuvers (for BPPV)
Habituation exercises to reduce motion sensitivity
At Ness, we tailor every plan to your symptoms and progress, ensuring a comfortable and steady recovery.
What to expect during your assessment
During your first visit, a trained physiotherapist will complete a full assessment that includes:
Eye movement tracking
Positional testing
Balance analysis
Detailed symptom history
From there, we’ll explain your diagnosis and treatment plan in clear, jargon-free language.
Success stories from Winnipeg clients
Many patients come to us after months—even years—of living with dizziness. One Winnipeg teacher reported she was afraid to drive or shop alone. After five weeks of therapy, she returned to her full schedule with confidence and fewer symptoms.
Another client recovering from a sports-related concussion regained balance and focus with a custom vestibular and exercise rehab program.
Book your vestibular assessment today
If dizziness is impacting your life, you don’t have to live with it. Our vestibular therapy services at Ness Physiotherapy are evidence-based, effective, and tailored to your needs.
Call us at 204-953-1650 to take the first step toward steady ground.
