Articles, tips & advice
We believe the right information can make a big difference in how you move, feel, and recover.
This page brings together a growing collection of physiotherapy articles, practical tips, and answers to real questions from our patients. Whether you're dealing with pain, recovering from an injury, or simply looking to stay active, you’ll find helpful insights you can apply right away.
Latest articles & patient questions
Learn how acupuncture and dry needling at Ness Physiotherapy in Winnipeg can help reduce pain, release muscle tension, and support healing.
Learn how work reconditioning, Functional Capacity Evaluations, and activation programs at Ness Physiotherapy in Winnipeg support safe return to work after injury.
Learn how custom orthotics at Ness Physiotherapy in Winnipeg can help support foot alignment, reduce pain, and improve daily movement.
Massage therapy can help relieve muscle tension, reduce stress, improve comfort, and support recovery. Learn how therapeutic, relaxation, deep tissue, and cupping treatments at Ness Physiotherapy in Winnipeg can support your movement, recovery, and overall well-being.
Learn how physiotherapy at Ness Physiotherapy in Winnipeg can help reduce pain, improve mobility, support recovery, and prevent future injuries.
Dizziness, vertigo, and balance problems can make everyday activities difficult. Ness Physiotherapy's vestibular rehabilitation program helps Winnipeg patients recover from vertigo, concussion-related symptoms, and vestibular disorders with personalized, evidence-based treatment.